Solgar Gentle Iron 20Mg 90Cap is an ideal solution for individuals sensitive to traditional iron supplements, alleviating issues like bloating and constipation. Formulated with iron bisglycinate, this gentle form of iron is well-tolerated by those with digestive sensitivities. Each capsule supports the essential functions of iron in the body, aiding in the formation of haemoglobin, which transports oxygen through the cardiovascular system. For optimal results, simply take one capsule daily with food, ensuring you maintain your iron levels comfortably and effectively.